The Fast Lane:

contains: 

Home

HOME has a news page, a contact page and a site map for a quick overview.

Training

A complete overview of training principles, building blocks, scheduling and phasing, completed with scientific articles and real-life tips & examples.

CONTENT:
Training Principles 
Building Blocks 
Training Schedules
...

Racing

Advice for optimizing your performance, via clever tactics or a perfect preparation, Evaluate your performance with the Hungarian Scoring Tables.

CONTENT:
Racing Strategies
Mental Preparation
Analyzing Performances
Going for Gold
...

Drugs & Medicine

Racing faster is more than just training more and harder. Live a healthy life.

CONTENT:
Nutrition
Legal Supplements
Illegal Substances
Common Injuries
Muscles
...

Discussion

Post your opinion and discuss training, nutrition etc. with others.

Links

Discover the world of Athletics via these cool hyperlinks.

CONTENT:
Federations, Organizations
Belgian Clubs
Clubs around the world
Meets and Results
Statistics
Health
Training and Racing
Athlete's Pages
...

My Running

There's more to it than theory. Try it yourself! Or would you rather check out my schedules and results first?

Athletics Clubs around the world

 Africa

South Africa

JOHANNESBURG: Rand Athletic Club

 Americas

Argentina

BUENOS AIRES: Asociación Atlética Delfo Cabrera

Brazil

RIO de JANEIRO: Copacabana Runners

Canada

ALBERTA: Calgary Track and Field Athletic Association (CALTAF)

United States of America

ATLANTA: Atlanta Track Club

BOSTON: Greater Boston Track Club

INDIANAPOLIS: Greater Boston Track Club

KANSAS CITY: Kansas City track Club

LAS VEGAS: Las Vegas Track Club

SAN DIEGO: San Diego Track Club

ST LOUIS: Saint Louis Track Club

 Asia

Singapore

SINGAPORE: United Runners track and Field Club

 Europe

France

MARSEILLE: SCO Ste Marguerite

MARSEILLE: Olympique Marseille Athlétisme

MARSEILLE: Athlétic Club Phocéen Marseille

MARTIGUES: Martigues Sport Athlétisme

Ireland

BALLYMENA: Ballymena & Antrim Athletic Club

CORK CITY: Leevale Athletic Club

Luxembourg

DUDELANGE: Cercle Athlétique Dudelange

Monaco

MONACO: A.S. Monaco Athlétisme

Netherlands

BEEK: A.V. Caesar Beek

BREDA: AV Sprint Breda

EINDHOVEN: PSV Atletiek

SITTARD: AV Unitas

MAASTRICHT: Atletiek Maastricht

Spain

MADRID: Atletismo Madrid

Switzerland

GENEVE: Stade Genève

United Kingdom

GATESHEAD: Gateshead Harriers

 Oceania

Australia

MELBOURNE: Bayside Athletics

Links:

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FEDERATIONS & ORGANIZATIONS:

- Supranational Athletics Federations
- International Organizations
- National Federations

BELGIAN CLUBS:

- Flanders - Vlaamse Atletiek Liga (VAL)
- Wallonia - Ligue Belge Francophone d'Athlétisme (LBFA)

ATHLETICS CLUBS AROUND THE WORLD:

- Africa
- Americas
- Asia
- Europe
- Oceania

MEETS AND RESULTS:

- World Championships
- IAAF Grand Prix
- European Championships
- EAA Meets
- Miscellaneous

STATISTICS:

- World Records
- World Best Performances
- World Lists
- Continental Records
- Continental Best Performances
- Continental Lists
- National Records
- National Lists
- Miscellaneous

HEALTH:

- Nutrition and Drugs
- Injuries and Diseases

TRAINING & RACING:

- Training and Coaching
- Racing

ATHLETE'S PAGES:

- Men
- Women

MISCELLANEOUS:

- Links 2 Links