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The Fast Lane:
contains:
Home
HOME has a news page, a contact page and a site
map for a quick overview.
Training
A complete overview of training principles,
building blocks, scheduling and phasing, completed with scientific
articles and real-life tips & examples.
CONTENT:
Training Principles
Building Blocks
Training Schedules
...
Racing
Advice for optimizing your performance, via
clever tactics or a perfect preparation, Evaluate your performance with the Hungarian
Scoring Tables.
CONTENT:
Racing Strategies
Mental Preparation
Analyzing Performances
Going for Gold
...
Drugs & Medicine
Racing faster is more than just training more and
harder. Live a healthy life.
CONTENT:
Nutrition
Legal Supplements
Illegal Substances
Common Injuries
Muscles
...
Discussion
Post your opinion and discuss training, nutrition
etc. with others.
Links
Discover the world of Athletics via these cool hyperlinks.
CONTENT:
Federations, Organizations
Belgian Clubs
Clubs around the world
Meets and Results
Statistics
Health
Training and Racing
Athlete's Pages
...
My Running
There's more to it than theory. Try it yourself! Or would you rather check out my schedules and results first?
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